Creative Space Online Counseling and Coaching

bmaulding@csocounseling.hush.com ~ 1 (224) 623-2251

We are an online provider who provides therapy services for individuals suffering from anxiety in the Chicagoland area, mid Illinois, and Southern Illinois. We provide coaching services, anger management, and a tailored anxiety program for individuals living in the United States and Internationally.

Filtering by Tag: Counseling

To Retreat or To Not Retreat...

I remember what it was like to go to a retreat. We had a retreat for my church a while back around Christmas. They did a tea party, played games, and we had an overall nice time. When I think of retreats, I think of an oasis, a place to get away from the stresses of life. I think of camaraderie, being able to spend time with friends and getting to know new friends. So there are a couple of reasons to say yes to a retreat…What’s your reason?

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Was that Trauma: Part 2?

How do you know if you are suffering from trauma-induced stress? Did you know that you can suffer from trauma by experiencing the trauma second hand? If you had a family member who suffered from a significant event or you experience the event by watching the incident on television, you can start to experience trauma related stress. 

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9 Unique Ways to Stop Anxiety Attacks

Ever been stuck in public and you start to feel an anxiety attack coming on? Imagine, being out with friends or family, and you start to feel like every one is judging you. You look at around at so, so many people, and you are having trouble breathing. Check out this blog post for some ideas on how to manage this situation and more. 

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Creative Space Online Counseling and Coaching

Barbara Maulding, NCC, LCPC

224-623-2251

Illinois