Creative Space Online Counseling and Coaching ~ 1 (224) 623-2251

We are an online provider who provides therapy services for individuals suffering from anxiety in the Chicagoland area, mid Illinois, and Southern Illinois. We provide coaching services, anger management, and a tailored anxiety program for individuals living in the United States and Internationally.

Filtering by Tag: Mindset Matters: 90 Days to Kick Anxiety

Meditation: Is There a Right Way to Do It?

Do you sit and say ‘ohms’ and ‘ahs’? Do you sit in a room with tinkling water fountains or sit on a beach listening to the waves? Do you focus on sights and sounds? What if I told you there WAS a right way to do meditation? What would you say?

Read More

Six Quick Ways to De-Stress Without Leaving Work

All you want to do is leave. You have been struggling with your coworkers and boss all day long. However, you have deadlines and CAN'T leave. What are you going to do? Here are six things you can do without leaving your job that are quick and easy. Read more to find out!

Read More

Creative Space Online Counseling and Coaching

Barbara Maulding, NCC, LCPC