Creative Space Online Counseling and Coaching

bmaulding@csocounseling.hush.com ~ 1 (224) 623-2251

We are an online provider who provides therapy services for individuals suffering from anxiety in the Chicagoland area, mid Illinois, and Southern Illinois. We provide coaching services, anger management, and a tailored anxiety program for individuals living in the United States and Internationally.

Filtering by Tag: mind and body day retreat

Can Tattoos Help Your Anxiety?

The stigma related to having mental health problems can seem limiting. Some people may feel stifled and struggle with not being able to talk about the things that hinder them or cause them to struggle from day to day. One way that some people speak out against mental health stigma is to adorn themselves with mental health related tattoos. It's a concept that's come to be known as tattoo therapy. 

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Signs You May Need a Mental Health Day

Unfortunately, America's workforce does not exactly encourage a healthy life balance. A lot of employers discourage employees to take sick days, often time encouraging employees to "push through it". Did you know that your sick days can not only be used for your "snotting everywhere days" and "barfing days"?

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Creative Space Online Counseling and Coaching

Barbara Maulding, NCC, LCPC

224-623-2251

Illinois