Creative Space Online Counseling and Coaching ~ 1 (224) 623-2251

We are an online provider who provides therapy services for individuals suffering from anxiety in the Chicagoland area, mid Illinois, and Southern Illinois. We provide coaching services, anger management, and a tailored anxiety program for individuals living in the United States and Internationally.

What You Should Know about Causes of Anxiety

What You Should Know about Causes of Anxiety

*Those of you suffering from anxiety may not have a full understanding of where anxiety comes from. Why is this important? Well, it's like trying to fix a leak in a tire. If you are applying patches to all the wrong areas, your leak isn't going to go away. Applying all of the wrong techniques could actually do more harm than good. 

How do I find the root cause?

*I see this all the time when I talk to people. 

*When someone says, I can't sleep! I've been up for 72 hours, and I am ready to die!

*"I've tried everything!?! Nothing works! I can't take this anymore. 

*These people have leaks in their tires but they don't know the first thing about how to find the leak and how to fix it. 

What works?

*A therapeutic relationship is going to help you understand you. 

* You may think, "I already understand myself"

*Well, I can tell you if you have a leaking tire and don't know how to fix it, you may not understand yourself as well as you would like. 

*This is where I (or another therapist) come in. 

*I can help you find the leak in your tire, because I have the tools to look for the leak.

*I also have the tools to fix the leak as well. 

Ready to find your leaks?

*You can request an appointment with me at:

*I have helped a variety of people to understand where their leaks are and work with them to patch those leaks. 

*Are you ready to continue on your journey?


Creative Space Online Counseling and Coaching

Barbara Maulding, NCC, LCPC