Creative Space Online Counseling and Coaching

bmaulding@csocounseling.hush.com ~ 1 (224) 623-2251

We are an online provider who provides therapy services for individuals suffering from anxiety in the Chicagoland area, mid Illinois, and Southern Illinois. We provide coaching services, anger management, and a tailored anxiety program for individuals living in the United States and Internationally.

 

You could be finally living the life you want including having joy, confidence, and freedom, in less than 90 days... Read on to find out how

You have struggled with the black cloud of anxiety for a while now. Somehow, it seems that anxiety has been your longest relationship, and you want to change. You are ready to change the nagging voice in your head telling you that you are not enough, telling you that you don't belong, or telling you that nobody is going to like you. 

After all... You know that you can change if you are given the right tools to figure it out. 

Your anxiety affects your relationships with your friends as you make plans but cancel them. The plans sounded great at the time, but now that your anxiety has had a chance to pipe in, you are not so sure. 

Your anxiety affects your relationships with your family, because your anxiety is causing you to lash out. Instead of being able to help you, they are pushing you away. They don't want to deal with your outbursts. 

You haven't thought about the life that you could truly live if you were no longer tied to this invisible, soul sucking, dehumanizing thing called anxiety. Because, isn't it something you have to live with for the rest of your life?

The thought of having the audacity to even CONSIDER living your life without having your soul sucking anxiety, never mind being able to enjoy your friends and family, and to finally have confidence back. Well...you wouldn't dare to even dream it. 

Like I said, it's just not for you... OR IS IT?

Introducing mindset matters: 90 Days to kick anxiety- the intimate and thorough solution for frustrated peeps who suffer from anxiety and don't even realize that the confidence and freedom can be just 12 weeks away

 
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Mindset Matters: 90 Days to Kick Anxiety

The 12 Step System

that finally gets you the freedom, confidence, and the ability to say 'yes' to fun things that you've always dreamed of within 12 weeks or less. 

 
 

It's time for a reality check. It's time for you to stop believing that you can't be confident, amazing, and have freedom. It's time for you to step up. 

I hear these things ALL THE TIME. 

In fact, most of my clients first came to me when they were feeling EXACTLY like you are right now. They were miserable and ready to give up. 

Despite being amazing, they often spent YEARS thinking that they couldn't do it. They believed that somehow they had to live in their misery. 

And all of this? It resulted in mediocre life, and a serious battering of their self-belief. 

You won't even believe where they are right now. You won't dare to truly accept that they're just 'ordinary' people, just like you, who have simply given the much-guarded secret to mastering anxiety and kicking it's butt. 

If you could speak to them just a few years ago, they wouldn't have believed it either. 

But it's true. 

Here's what they have to say...

"I'm finally learning how to get rid of my anxiety!"

"I never knew how to do that! Thank you for giving me the confidence to finally stand up for myself!"

"Working with you has been the best decision I've ever made"

"I can't believe I've been to therapy for years, and I've made more progress with you in just a few short weeks than I have in all that time put together!"

"I love the different way that you see things!"

"I've found new ways to work out my relationship"

"I learned more about myself and some characteristics of my personality"

"I've never thought about doing it that way! That's a great idea!"

When you haven't mastered the art of kicking your anxiety to the curb

*You're struggling to get through each day, praying that your next anxiety attack won't cause you to crash your car. 

*When you start to feel overwhelmed, you want to give up. 

*You want to hang out with friends, because your best friend is having her birthday party. But, how can you when anxiety is your constant companion, telling you that you can't. 

*You have no idea where to start and are scouring the internet searching for the next best thing to get you through the day, but those pieces and patches aren't cutting it. 

*You don't have any more joy in your life and feel numb. Your job is no longer fun, and all your anxiety keeps telling you is that your not worth anybody's time. 

*You can't even begin to comprehend that there IS an amazing life out there that you are missing out on. Because you haven't begun to comprehend your own value just yet!

I'm here to show you that there's a better way...

I've created Mindset Matters: 90 Days to Kick Anxiety so I can share with you the exact formula that you need to follow to master your anxiety once and for all, dramatically change your confidence, and finally break through as the person who says yes, the person that you deserve to be. 

Working with me intensively for 12 weeks, you'll unlock my life changing step by step process for kicking anxiety where it counts so that you can go out with friends, do things because you want to do them, and have fulfilling relationships...Even if right now, that sounds completely out of the realm of possibility!

I've created my signature program that has taken my clients from fear to uncertainty, to actually ENJOYING their lives and the endless benefits that it can bring. 

By merging my mastery of psychological techniques with their drive to get the job done, they have finally been able to unlock the secrets to kicking anxiety out and KEEPING IT OUT!

With Mindset Matters: 90 Days to Kick Anxiety, you can do the same. I'll be working with an intimate group of people who have had enough of 'just getting by', and who are ready to undergo some seriously strategic change. 

When you join me in this deeply transformational program, you will discover...

*How to create your roadmap to confidence and freedom by carefully exploring who you are and what works for you. This is an ESSENTIAL but often missed foundation that will give you the confidence and the framework to finally give you the results you've always dreamed of. 

*The 12 point step by step system that you implement in your life right away to get big results, fast. In fact, when you follow my lead, you'll be taking charge of your own life, kicking anxiety to the curb, like a boss. 

*How to find results that WORK, based on how you tick, not on cookie cutter pieces that don't work for you. 

*The precise and exact components that allow people to solve issues related to anxiety, and gives them the tools they need to excel. 

*You'll get to see how my assessments, unique tools, and years of training can help you to explore you and solve your anxiety puzzle once and for all.  

*How to finally navigate anxiety attacks and calm yourself. 

*How to navigate and explain how you work to your loved ones without feeling like an idiot. 

 

plus, you'll get access to these bonuses...

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Assessments that truly explore you- the why, how, what, when, and who

You'll get to know EXACTLY what works for you and what doesn't. This program is not a one size fits all. It's a CHOOSE YOUR OWN ADVENTURE BOOK. 

You get to decide how it works, and THIS is why this program is SO life changing! 

You are going to get CRYSTAL CLEAR on what works for you, and I am here to guide you through this process!

 
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Access to Peers Just Like You!

I love the camaraderie of groups. In groups, you get to learn from your peers as much as you get to learn from me. 

You'll be able to hear the questions that people ask and the responses that they give. I don't know how many times I've heard people say in groups, "wow! I never thought of it like that!" or "I like the way that you said that! It makes so much more sense now..."

So, you'll get a double benefit, an exclusive Facebook Group just for you and weekly Q&A. 

 

 
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How to Get Results Based on Your Personality Type

You'll find out your personality type, so that you can travel. You'll be able to travel without worrying if you are going to sick from all of the alcohol you have to drink in order just to stay calm. 

Imagine, drinking alcohol and your anxiety spiking anyway, because you are worried about puking in the tiny, suffocating lavatory on the airplane. 

Suddenly, your anxiety is telling you all about how other people are going to be looking at you and judging you. 

Still need convincing?

 

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Bonus, Find out how to set up a nightly sleep routine so that you can finally get the sleep you deserve

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Bonus, 'What's Better Float Tanks or Weighted Blankets' Assessment

this is what we will be covering together...

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Week 1: Forming your foundation

 

*We are going to explore you and how you tick. 

*You are going to get an insider's look at your strengths and weaknesses

*We are going to give you a roadmap to your success

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Week 2: Emotional State

*Emotional state- just like in the movie, inside out- we are going to take a look at what makes you happy, angry, sad, and scared. 

*Navigate the psychological techniques even if you are a newbie. 

*My insider secrets for pinpointing what's going wrong

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Week 3: Self Concept

 

*What is it that makes up you?

*What are your hopes and dreams?

*How to make yourself 'anxiety proof' by crafting your bulletproof plan- once you've nailed this, you will NEVER again have to worry about missing out on the things that you love. 

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Week 4: Your Background

*We are going to figure out your pain points from your past

*This module is designed to deep dive into those issues that you like to close the door and lock the key on. 

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Week 5: Self Exploration

*We continue self-exploration by looking at how you view yourself and how you treat yourself

*How to craft your blueprint so that you can get confident with what works and how to work it :)

*How to create crystal clear clarity around EXACTLY where you need to go

 

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Week 6: Triggers

*In this module, we are going to explore what is causing your anxiety.

*We will discover the things that cause your anxiety to spike, your sense of self, and even more tools you can add to your toolbox. 

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Week 7

*Here we will explore what your social network looks like. 

*We’ll also address your emotions and their varying degrees

*How to eliminate your anxiety attacks before they even start. 

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Week 8

*My down and dirty step by step process that you can start implementing right away to get through those moments that make you want to scream (not in a good way)

*You can steal my proven coping mechanisms that have worked for countless people. 

*Practical strategies for walking yourself through moments that cause anxiety

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Week 9

*We’ll use this session to take a look at some of the progress that you’ve made and what you’ve learned thus far.

*As mentioned before, we are going to add some more tools. 

*How to handle yourself when your anxiety starts to object

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Week 10

*Here, we are going to reflect, use this module to identify your ability to be self-aware

 *Practical strategies and tactics for overcoming the FEAR associated with everyday events

*Identify concrete methods for implementing ways to take care of you that are actually fun

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Week 11

*In this module, we are going to explore how well you are able to love and accept yourself.

*We are also going to identify positive aspects of you

*Exactly what you can say to yourself so that you can actually see that you truly are amazing (and your amazingness was just hiding out)

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Week 12

*In the final module, we will reflect on you.  

*You’ll combine everything that you have learned, process through all the aspects of the course, and learn to process goodbyes.

And that's not all! This program is your COMPLETE blueprint for getting to your happy, confident, masterful, and amazing, warrior self, which is exactly why you'll get access to these additional bonuses that will create the framework for EVERYTHING you do in 2018...

If you found yourself dipping in and out of other courses and programs, and always feeling like you need something MORE to create those BIG BREAKTHROUGHS that you are looking for, that can stop right here...

This is what you will get...

12 training modules

Live weekly Q&A calls

Private Facebook Mastermind

Jam Packed with Assessments and Activities

Cheat sheets and files to help you further dive into you!

In just 90 days, you could be seeing these kinds of results...

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Meet Nikki...

Nikki is a normal everyday woman, but she has been able to push through her struggle with anxiety to fully embrace the badass that she truly is. She has been able to get up and embrace her warrior. With anxiety out the way, she has been able to encourage others to embrace their inner warrior too!

If you're ready to revolutionize the way that you are living your life, and finally master your anxiety with joy, confidence, and ease, then join Mindset Matters: 90 Days to Kick Anxiety today, and let me guide you through these life-changing lessons. 

FAQS

I won't be able to make it to some of the live Q&A calls. Does this matter?

*Because of the importance of the camaraderie felt during the calls, I recommend that you make every effort to participate. However, I do realize that life happens, and that is not always going to happen. I do record the Q&As so that you are able to access them at a later time. 

I've done online programs before and was not able to finish them. Is this the right program for me?

*Some of the trouble with online programs is that they are set up in a way that does not have any human contact, which when it's done that way can be detrimental. In this program, I'll be available every step of the way, helping you work through your obstacles so that you can get to the end result that you want. 

Is there a refund policy? 

*No refunds will be given. If you follow the steps and invest yourself in this program, you are ABSOLUTELY going to see results within just 12 weeks. 

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About me, Barbara Maulding

I'm Barbara Maulding, anxiety and trauma therapist and coach. I work with all kinds of people to get them through the trudge that is anxiety, so that they can finally hang out with friends, travel, and have confidence. 

I love doing this work, because I absolutely love helping people to see the value that they have in themselves. You don't need fancy gadgets, hop in a circle, or all kinds of other babble that people are saying. What you DO need is to finally master the art and science of kicking anxiety to the curb, and ensuring that you're applying the strategies that will guarantee you results. This is exactly what I'm going to show you in this amazing 12 week program. 

I can't wait to welcome you to Mindset Matters: 90 Days to Kick Anxiety... Your life will never be the same again!

Creative Space Online Counseling and Coaching

Barbara Maulding, NCC, LCPC

224-623-2251

Illinois