Creative Space Online Counseling and Coaching

bmaulding@csocounseling.hush.com ~ 1 (224) 623-2251

We are an online provider who provides therapy services for individuals suffering from anxiety in the Chicagoland area, mid Illinois, and Southern Illinois. We provide coaching services, anger management, and a tailored anxiety program for individuals living in the United States and Internationally.

 

Free Resources

If you are interested in checking out our resources, we have a lot of great opportunities for you to hang out with us. We do different challenges a couple of times a month. 

 
 
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Create Your Own Sparkle Charger Kit

This is perfect for stressful situations, anxiety, panic attacks, and a great way to be okay with being you. Jump in and watch the video to learn more about trauma brain and start implementing!

 
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Is Your Insomnia Caused by Anxiety?

This is a 8 minute assessment where you can find out whether your anxiety is causing your insomnia or if it is something else. Curious? Check out the link below! 

 
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Weighted Blanket versus Float Tank Assessment

Ever wondered whether you would be a better fit for a weighted blanket or a float tank to help with your anxiety? Take this assessment to figure it out! 

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6 Ways to Fall Asleep Fast with Anxiety

If you are having trouble with insomnia and you know that it is caused by anxiety, here's a list of proven ways that help to get rid of the insomnia once and for all!

Creative Space Online Counseling and Coaching

Barbara Maulding, NCC, LCPC

224-623-2251

Illinois