If you are interested in checking out our resources, we have a lot of great opportunities for you to hang out with us. We do different challenges a couple of times a month.
Create Your Own Sparkle Charger Kit
This is perfect for stressful situations, anxiety, panic attacks, and a great way to be okay with being you. Jump in and watch the video to learn more about trauma brain and start implementing!
Is Your Insomnia Caused by Anxiety?
This is a 8 minute assessment where you can find out whether your anxiety is causing your insomnia or if it is something else. Curious? Check out the link below!
Weighted Blanket versus Float Tank Assessment
Ever wondered whether you would be a better fit for a weighted blanket or a float tank to help with your anxiety? Take this assessment to figure it out!
6 Ways to Fall Asleep Fast with Anxiety
If you are having trouble with insomnia and you know that it is caused by anxiety, here's a list of proven ways that help to get rid of the insomnia once and for all!